Sex Therapy and Neurodivergence
Neurodivergence should never be a barrier to sexual health support — yet for so many people, it has been.
Through years of working with young people, I've seen those with autism spectrum conditions, ADHD, and dyslexia routinely excluded from sex education that simply wasn't built for them. Too inaccessible. Too rigid. Or dismissed as "not appropriate."
Sex therapy is for everyone. Including you.
My practice is shaped around your needs. Bring your fidgets, adjust the lighting, work online, or we can get creative with therapeutic techniques. There's no standard session format here, just what works for you.
Neurodivergence can shape the way you experience dating, intimacy, and sex, and that's worth talking about.
Does physical touch feel overwhelming? Does the idea of a ‘conventional’ date sound awful? Does the idea of even talking with someone you're attracted to fill you with anxiety? Maybe you’re thinking, what even is ‘attraction’?
You're not broken. You just haven't had the right support yet.
Together, we can move at your pace, exploring what intimacy means for you, building strategies that feel realistic, and creating a ‘sex life that's genuinely satisfying and authentically yours.
Ready to take the first step? Book a free 15 minute consultation
What to expect
What Sessions Look Like
Once you’ve made a booking request, I’ll get in touch to schedule a 15 minute online call where we can get to know each other, I’ll explain my work in more detail, and you can share what brought you to my page
Following this, full sessions can be booked through a link, and you can choose for them to be online or in person
There's no script to follow, no pressure to maintain eye contact, and no expectation that you'll sit still for fifty minutes if that doesn't work for you.
We go at your pace. Some people want to talk through experiences directly. Others prefer to come with notes, use written prompts, or work through things more visually. All of that is welcome.
You're welcome to bring comfort objects, take breaks, move around. If something isn't working, we change it.
We might use visual tools, written prompts, or just talk
Everyone has a right to pleasure, it might just be about unlocking yours!
You Don't Need a Diagnosis
You don't need a letter from a doctor or a formal assessment to access support here. If you recognize yourself in the words on this page, that's enough.
Many people who identify as neurodivergent have never been formally diagnosed - that doesn't make your experience any less real, or your needs any less valid.
What 'Normal' Isn’t Always Built For You
The scripts for flirting, the rules around physical intimacy, the assumption that a candlelit dinner is romantic rather than sensory chaos, none of it accounts for the full range of how people actually experience connection.
This is a starting point.
Working together, we can set aside what you were told intimacy is supposed to look like, and build an understanding of what it actually looks and feels like for you.